Swesh provides customers the very best in Personal Training. This is gained through effective weight management exercises and techniques. We offer clients the chance to improve their sporting development, personal achievements or to engage in an exercise regime that will improve fitness, health and in aid stress relief to improve overall lifestyle. These services are available throughout Schools, Sports Clubs, Private One to One sessions, Groups and Classes all through Mobile Personal Training.

Swesh Personal Training values passionate, exciting, energetic and fun activities aimed to increase the participation within all age groups, these values will reduce the risk of obesity and other associated risks, as well an increasing the enjoyment of sports and fitness to children and adults who are not offered a variety to excel in. Swesh also values training in which maximises the potential of all individuals who participate within the excellent services provided. We also ensure the service provided is approachable, adaptable, friendly and exceptional to customers who will value each one of these specifics.

Swesh Personal Training is run by Russell Godfrey, a Master Personal Trainer through the European Institute Of Fitness. With a background within Schools and Coaching, Russell is also a Graduate from the University Of Worcester, with a BSc Honours Degree in Sports Studies. As well as being a Level 2 Football Coach and First Aid trained.

Russ, through Swesh helps individuals looking to manage weight, improve fitness, strength, health and even more importantly improving self confidence. Circuits and Boxercise sessions provide a sociable environment with all abilities and ages, clients who regularly attend range from 8-68 years of age, all exercises can be varied to suit all.
REPs Registered Personal Trainer R0071964

Fitness trainer to Bewdley Town FC and Bewdley Town under 21’s, Bewdley Town Comrades under 10’s www.bewdleytownfc.co.uk
Wyre Forest District Council Sports Coach